Review sleep diary -Review sleep hygiene handout with client & help client identify items from the sleep hygiene that they can apply before the next visit.Give client the Sleep Education & Sleep Hygiene handouts. Session 3: Stimulus control and sleep restriction -Review current sleep-wake patterns and set an agreed bedtime and wake-up time.
Showing top 8 worksheets in the category - Sleep Hygiene.
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Some of the worksheets displayed are Sleep hygiene, Sleep hygiene work, Good sleep hygiene handout do, What is sleep hygiene why does sleep matter in college, Sleep hygiene, Sleep hygiene tips, Sleep hygiene handout, Sleep hygiene for children.
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